Hello, I’m Christine, though when we meet, you’ll most likely hear me introduce myself as Chrissy.

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My journey into massage therapy began after leaving a corporate, desk-bound career. In searching for stillness and self-care, I discovered the profound effect of massage, how it can shift the body and  calm the mind. That experience became the foundation of my work: to create a space where others can feel deeply supported and cared for.

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While I’m not trained in energy healing, I draw on something intuitive, a quiet connection that naturally weaves into my treatments and guides the way I work.

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On a personal note, I’m a proud mum to my son, who found his way to me after nine rounds of IVF, a journey that continues to shape my empathy and appreciation for resilience and care.

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I smile when a client’s arm gently drops beside the table, a subtle sign of surrender into deep rest.

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Outside the treatment room, I keep things simple, nourishing myself with whole foods (often just four ingredients!) and choosing movement that feels right for my body on the day. My go-to snack? A boiled egg or a spoonful of crunchy peanut butter.

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Life and Mind Massage continues to evolve in ways that make me proud. I’m endlessly grateful for each person who chooses to pause here, allowing me to be part of their self-care, restoration, and wellbeing.