LIFE & MIND BLOG

Are you trying to conceive naturally or with the support of ART / IVF? I’m sure you’re already becoming or very well aware it may be a...

Do you feel facial congestion after you’ve been laying face down during your massage? Do you turn over and feel like your face is a bit...

I have a busy toddler who found his way to us after 4 years of ART and IVF. I 100% believe Movement is Medicine. I intentionally move my...

Be honest, have you ever apologised to someone for not shaving your legs? A doctor, a practitioner, a partner, a friend or the cheeky dog...

Treatment completed. Your mind and body are in a calm softened state. What can you do to enhance the treatment even more after you leave...

Booking confirmed. You have your massage booked in, it’s locked in to your calendar and a reminder has been set up, what’s there to do...