ABOUT LIFE & MIND MASSAGE
With my years of experience, I endeavour to create a truly individual treatment process for each client and deliver a calming and healing experience. Life is busy and I understand everyday routines within our lifestyles can leave us feeling lethargic – physically, emotionally and spiritually. Your treatment with me is intended to leave you feeling nourished, nurtured and balanced.
Find the tools you need to heal your mind, body and spirit. Feel a physical change in your body, activate positive mental and emotional change and take a pause from the big busy world.
How do you feel when you move your body? Tight? Sore? Restricted? Pain? Our bodies are designed to move freely and without discomfort. When muscular function is reduced, contracted or injured your body will let you know, it is then your choice to heal or ignore, I often hear clients tell me ‘I just thought it would get better on its own.’
How are you? Life is busy. These days we have many commitments and it's so easy to let our own self care, nourishment and healing be pushed down our continual 'to do' lists. Sound familiar?
I recognise our everyday routines can leave us feeling pain, soreness and lethargy – both of the physical and emotional kind. Your treatment with me is intended to leave you feeling nourished, nurtured and balanced.
'I give you a quiet space to help disconnect, breathe deeply and let your thoughts soften.'
The aim of a Remedial treatment is to provide relief and encourage healing, this can be through soft tissue massage and other applications like glass cupping, trigger point therapy, muscle stretching, joint mobilisation, postural taping.
Pregnancy and Massage team up wonderfully together. Pregnancy massage has been shown to reduce stress hormones within a pregnant woman’s body and works very effectively on the nervous system to induce a sense of calm, which in turn helps mum to sleep better and help her little human (or humans) to grow.
Lymphatic drainage massage will help to eliminate waste and congested materials in the body and reduce excess fluid. It’s a general clean up for the inside of your body.
ABDOMINAL + FERTILITY MASSAGE
Abdominal massage is such a nourishing treatment, I gently encourage my clients to allow me to come into their belly space as it also creates a strong sense of relaxation.
I’m very passionate about women’s health & fertility and how massage can play such an important role in this journey. I myself under went four years of Fertility & IVF treatments and can empathise with clients on their fertility journey, understanding the struggle and that is placed on the mind and body.
I have completed further studies in fertility massage, allowing me to support clients during their own fertility journey whether it be natural conception or assisted.
"Chrissy is incredible, she creates a space that is welcoming, comforting and safe and allows you to escape from the world, even for a short time. Her calm and soothing energy is a welcome relief for both body and soul."
BOOK AN APPOINTMENT
Booking your appointment online is a very simple process. Click on the 'book here' button below to secure your day and time. If you can't find a day / time that suits please use the 'contact me' section with your preferred day / time and I will be in contact with you. Alternatively, you can also call or text me on 0407 711 881
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