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'Your safe
space to heal.'

HELLO

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Thank-you for your time here. I'm Christine, although when we meet in person I'll call myself Chrissy. I'm a remedial massage therapist with 10 years experience and you will find me in the nourishing treatment space I have created in North Caulfield, Melbourne. I have a very simple treatment philosophy - I give you a safe space to surrender, to breathe with expansion, to soften, to nourish and to step away from the external going ons surrounding you. 

ABOUT LIFE & MIND MASSAGE

With my years of experience, I endeavour to create a truly individual treatment process for each client and deliver a calming and healing experience. 

 

Our bodies are designed to move freely and without discomfort. How do you feel when you move your body? Tight? Sore? Restricted? Pain? When muscular function is reduced, contracted or injured your body will let you know, it is then your choice to heal or ignore, I often hear clients tell me ‘I just thought it would get better on its own.’

'I give you a quiet space to help disconnect, breathe deeply and let your thoughts soften.'

MASSAGE MENU

REMEDIAL MASSAGE

REMEDIAL MASSAGE

The aim of a Remedial treatment is to provide relief and encourage healing, this can be through soft tissue massage and other applications like glass cupping, trigger point therapy, muscle stretching, joint mobilisation, postural taping.

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PREGNANCY MASSAGE

Pregnancy and Massage team up wonderfully together. Pregnancy massage has been shown to reduce stress hormones within a pregnant woman’s body and works very effectively on the nervous system to induce a sense of calm, which in turn helps mum to sleep better and help her little human (or humans) to grow.

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LYMPHATIC MASSAGE

Lymphatic drainage massage will help to eliminate waste and congested materials in the body and reduce excess fluid. It’s a general clean up for the inside of your body.

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ABDOMINAL + FERTILITY MASSAGE

Abdominal massage is such a nourishing treatment, I gently encourage my clients to allow me to come into their belly space as it also creates a strong sense of relaxation.

FERTILITY MASSAGE

I’m very passionate about women’s health & fertility and how massage can play such an important role in this journey. I myself under went four years of Fertility & IVF treatments and can empathise with clients on their fertility journey, understanding the struggle and that is placed on the mind and body.

I have completed further studies in fertility massage, allowing me to support clients during their own fertility journey whether it be natural conception or assisted.

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WINTER NOURISHMENT MASSAGE

Image this…A warm treatment room, electric blanket creating a constant soft heat on the bed, fluffy thick towels, 60 minute massage (your choice of massage) and then at the end of the massage treatment you are covered with a weighted blanket, headphones playing slow healing sounds are placed over your ears, an eye pillow gently resting over your eyes to help with an inwards gaze, an aromatic scent lightly sprayed above you to entice your mind and body to slip a little bit deeper into rest. This will be a space created for you to fully surrender into restorative warming stillness. I'll leave the room to give you complete solitude and softly re-enter 15 minutes later. 

TESTIMONIALS

"Chrissy is incredible, she creates a space that is welcoming, comforting and safe and allows you to escape from the world, even for a short time. Her calm and soothing energy is a welcome relief for both body and soul." 

Sophie

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BOOK AN APPOINTMENT

Booking your appointment online is a very simple process. Click on the 'book here' button below to secure your day and time. If you can't find a day / time that suits please use the 'contact me' section with your preferred day / time and I will be in contact with you. Alternatively, you can also call or text me on 0407 711 881

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